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  • #1

    New to the forum

    Hello everyone!
    Well I'm new here, and just wanted to say hello. I had a rapid and wild amount of success with Atkins about 11 years ago, and since have tried different approaches.

    My ideal weight is 170-180. I have not been under 200 lbs for over 5 years. So I'm here to give atkins another shot. I'm on day 7 of the induction. I've lost 1-2 lbs.

    It definitely went much faster last time. 10 years ago!!

    Well cheers everyone.
    M/31/5'9
    BMI 32.3
    s/c/g weights: 220/205/170
    Started 3/23/10
    Current goal: 200
    sigpic
    Tags: forum
  • #2
    Re: New to the forum

    Welcome to ADBB!

    Since you probably didn't have the 2002 version of the book last time, make sure that's the one you're using this time!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: New to the forum

      Hi Ellis, welcome to ADBB
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: New to the forum

        Hi and welcome Ellis -- yep, the older we get the harder and slower our weight loss is...not fair, but that's just the way it is. Good luck to you!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: New to the forum

          Welcome to ADBB!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: New to the forum

            Thanks for the welcome folks! Hey just to update, I reached 208 by my 14 day mark. I'm coming up on 21 days induction this Tuesday. I've really enjoyed the progress and I'm going to stay with induction for a while. Not sure how long. We'll see how I feel about it once I get under 200.

            I haven't added exercise at this point. I will once I start to plateau I suppose.

            See ya.
            M/31/5'9
            BMI 32.3
            s/c/g weights: 220/205/170
            Started 3/23/10
            Current goal: 200
            sigpic

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