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Day 9 on Induction; Day 1 on forum; Hello

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  • Day 9 on Induction; Day 1 on forum; Hello

    I am brand new to the board, so I just wanted to introduce myself because I have been reading it for several days now. My name is Charlene. 2nd time around on Atkins. Lost 40 pounds last time in 2002. Went back to my old way of eating and guess what? Almost every pound came back. So I started again last Monday and I have lost 9 pounds so far and just so pleased with myself.

    So, hello to everyone and thanks for such a supportive, informative place on the web

  • #2
    Re: Day 9 on Induction; Day 1 on forum; Hello

    welcome to ADBB and back to Atkins. if you want to join our exercise challenge with a selfpaced pickyour own type of exercise allowed you can join the ADBB PRESIDENTS CHALLENGE by clicking the link in my siggie.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Day 9 on Induction; Day 1 on forum; Hello

      Welcome to ADBB!

      Hopefully you've learned that Atkins is a lifetime plan!
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: Day 9 on Induction; Day 1 on forum; Hello

        welcome back! Good luck on your journey -- make sure you read the book, exercise, drink plenty of pure water and enjoy yourself!!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: Day 9 on Induction; Day 1 on forum; Hello

          welcome!
          2-15-10 194.8 - highest ever!
          2-20-10 190.4 - new scale
          3-20-10 177.8 - 1 month
          5-10-10 169.8 - 25 pounds gone!

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