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Hello there!
I'm only 4 days into the induction phase and according to everything I've read am doing it all correctly. I know it's only been 4 days, but I could swear I've already gained weight instead of lost anything. Does that make any sense? I'm counting calories and carbs and I'm right on track - why do I feel so bloated?
any help would be greatly appreciated! I'm normally not a big dieter, but I've got a part in a play that requires me to be on stage in a bikini so I'm looking for a fast and healthy way to shred a few pounds in a short amount a time. My uncle is a huge Atkins supporter so he told me to give it a try and here I am!
I'm only 4 days into the induction phase and according to everything I've read am doing it all correctly. I know it's only been 4 days, but I could swear I've already gained weight instead of lost anything. Does that make any sense? I'm counting calories and carbs and I'm right on track - why do I feel so bloated?
any help would be greatly appreciated! I'm normally not a big dieter, but I've got a part in a play that requires me to be on stage in a bikini so I'm looking for a fast and healthy way to shred a few pounds in a short amount a time. My uncle is a huge Atkins supporter so he told me to give it a try and here I am!
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