Hi........my name is Niki

[***Niki***]

Hi everyone!!!!

Have been researching diets and atkins seems to be the one that I can make a life long change with. You don`t have to go without, and no counting calories. I am off to the mall to buy the book. I like that fact that you have a journal page....look forward to starting one today.

Niki

[atkinsgal08]

Re: Hi........my name is Niki

Welcome to ADBB, Niki!

Good job on getting the book!

[Georgiana]

Re: Hi........my name is Niki

Welcome, Niki!

The book we follow at ADBB is the 2002 edition of Dr. Atkins' New Diet Revolution.

[liv]

Re: Hi........my name is Niki

We use the 2002 book here. So you may want to look into that one. It is called Dr Atkins New Diet Revolution (DANDR). There are some versions put out by the Atkins company after atkins passed that we do not follow here on this board.

Welcome to ADBB. Glad you are thinking about life long changes because that is what we all have to do to become thinner and healthier.

[***Niki***]

Re: Hi........my name is Niki

I am back with my book and I am getting a nice cold glass of water and start reading.

[***Niki***]

Re: Hi........my name is Niki

Enjoying the read and look forward to starting tomorrow. I was going to wait until after the big dinner I have to go to, but I thought that I am going to face a lot of "big" dinners so deal with it now!!!!!