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serial dieter

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  • #1

    serial dieter

    Hi there. I'm starting Atkins today and wanted to say Hi. Lost 3 stone a couple of years ago on the Cambridge diet then put 2 back on.

    Seems so odd that I let that happen!! But this time after reading the book it looks like atkins is a way of eating for life so I'm excited and hopeful!

    This forum looks AMAZING.. with so many helpful people on it.. so any pitfalls for the first week that you experienced would help me loads! xx
    Tags: dieter, serial
  • #2
    Re: serial dieter

    Welcome
    sounds like you are ready to settle in. I like it. Good luck
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: serial dieter

      Welcome! Best advice for those early weeks is to READ THE BOOK BEFORE YOU BEGIN. It will save you a lot of mistakes.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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