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New to atkins ... Again!
Hello all! I'm excited to be here but most of all to find all y'all at-kins this is my second time to do this , I wish I hadent gone off now I have over 200 pounds to lose .I'm not going to let that detour me though I need help with drinks thats my worst problem! I like water but need something else as well I don't care about sweets in food but I love sweet drinks! Help! The only diet drink I really like , that I've tried is sprite .
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Re: New to atkins ... Again!
Welcome to ADBB!
You don't "need" anything other than water ... you "want" something else ... there's a difference.
Only water is water ... and that's what your body NEEDS.
There's a limit, as you know, of 3 servings of sweetener per day. Do you want to waste that on diet soda ... which isn't even good for you?J.
"Your life will never change until you change your choices."
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Re: New to atkins ... Again!
Good Luck! I am back to this again as well, started Monday 4/6. Instead of 30 lbs i have 60 lbs to go, but I am motivated, already walking 5-7 miles a day with my dogs, and eating only 3 meals. I think this is the most motivated I have ever been, so I hope to motivate others as well!
Good Luck to you again, we can do this together!!Comment
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Re: New to atkins ... Again!
Welcome to ADBB!
Ditto what J. wrote about diet sodas. You'd be better off starving your sweet tooth and going without sodas.
If you are looking for something other than water, you could have some cold vegetable soup. Of course, it doesn't count as water."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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