Hi, newbie here!
Hi, i'm staring the Atkins Diet next week - here's hoping! xx
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Re: Hi, newbie here!
Welcome to ADBB!J.
"Your life will never change until you change your choices."
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Re: Hi, newbie here!
Good luck on Monday.
Did you arm yourself with the book yet? Following the programme correctly you do not have to rely on hope. It works if you can discipline yourself.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Hi, newbie here!
Hi
Welcome to our international ADBB family
It is good to have another member from my part of the UK join us here!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Hi, newbie here!
Welcome!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Hi, newbie here!
Welcome Shawfire! Let us know when you begin.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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