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  • New to Atkins

    Hello everyone,

    My name is Rob and I just started the Atkins Diet yesterday at 259.0 lbs. I look forward to this journey that I have and day one went really well. I'm still reading about the program and hope to follow it 100%. Good luck to everyone else!
    Atkins Success Timeline
    04/11/10: Started Induction Phase (259.0 lbs)
    04/13/10: 5 lbs Down! (253.8 lbs)

  • #2
    Re: New to Atkins

    Welcome to ADBB Rob. Glad to have you here
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: New to Atkins

      Welcome to ADBB!

      Are you reading Dr. Atkins New Diet Revolution (2002)?
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: New to Atkins

        I haven't read it yet. I've been reading online information so far. I'm going to order the new book on Amazon soon though.
        Atkins Success Timeline
        04/11/10: Started Induction Phase (259.0 lbs)
        04/13/10: 5 lbs Down! (253.8 lbs)

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        • #5
          Re: New to Atkins

          Originally posted by RMX982 View Post
          I'm going to order the new book on Amazon soon though.

          Look in the "used" section -- both books I've gotten online were from the "used" section but when they arrived they were brand new, never opened - and the price was much better in that section also.

          Looking forward to reading more about your journey -- if you need any help we're here to help each other. Good luck.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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