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Hello.
I did Atkins last summer and loved it- did Induction and then pre maintenance and lost 20 pounds (from 156-136). Maintained my weight all year. Now am at 140 and would like to do Inductin again so I can lose 12 pounds and get down to 128. Somehow I can't find the motivation I had last year!
I did Atkins last summer and loved it- did Induction and then pre maintenance and lost 20 pounds (from 156-136). Maintained my weight all year. Now am at 140 and would like to do Inductin again so I can lose 12 pounds and get down to 128. Somehow I can't find the motivation I had last year!
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