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Hi, everyone. My name is Amanda. I have been super overweight all of my life. I've tried numerous diets. I am going to be 28 next month. I am just so tired of starting every day with "what diet will make me thin today" and letting food run my life. I am ready for a lifestyle change, not a diet. I am ready to make a commitment for the rest of my life that will allow me to be healthy. I am so excited, and look forward to sharing the journey. I know that this time will be different.
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Re: Tired of it
Welcome Amanda, you have the right outlook. Hold on fast to the plan and try not to let the scale dictate how you feel. As you start feel free to ask questions, ask for hints, etc. Start a journal on the journal chats forum-- it helps to reflect on why you eat and also the neighborhood there will check up on you like. Welcome to ADBBJILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Tired of it
Welcome to the board.
I hope you do well with your weight loss journey.All the best!
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Re: Tired of it
I just started on the board, too - have you read the 2002 Dr Atkins New Diet Revolution book?Comment
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