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  • #1

    Weigh too much!

    Hi! I woke up this morning and decided that I weigh too much ! I have been on South Beach Diet and Atkins diet before, lost the weight, kept it off. But recently I have slowly gained it back. I decided that it is time to take care of myself and get my weight back under control. I am hopeful that the forum will keep me motivated.
    Tags: much!, weigh
  • #2
    Re: Weigh too much!

    Welcome to the board!
    All the best.

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    • #3
      Re: Weigh too much!

      Welcome... There sure is alot of motivation here...
      5'8" 38 years old Atkins start date 4-8-2010

      [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







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      • #4
        Re: Weigh too much!

        This forum is an excellent motivation for me. I participate in lots of the exercise challanges, water challanges, and recently the Boot Camp challange. They are great for keeping you accountable, and you get to see the success of others.

        You have done Atkins before. Have you read the book? Dr. Atkins New Diet Revolution (2002). There are differences from one version to the next, but this is the last version that Dr. Atkins himself wrote. We follow it on ADBB.

        Welcome! I'm looking forward to seeing your success.
        <fitday link

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