im new and need help

[KatelynR]

hey im new and need help with this im only 15 and i need help im tried of caring this wieght around plz help

[liv]

Re: im new and need help

15 is a bit young to be going on a diet like this. Have you discussed this with your parents and with your doctor. We usually suggest that you guys who are still growing up do a much less restricted version of Atkins. You have nutritional needs different from those Atkins targeted for his diet.

I wish you luck though. You can make healthier choices for yourself. Cut out junk and sugars and be active.