Atkins Beginner

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  • librarylady
    ADBB Amateur
    • Apr 23, 2010
    • 1
    #1

    Atkins Beginner

    Hi! I am Paula from Illinois. I am on my third week of induction phase. I have lost 10 lbs. so far. Feeling very tired in the afternoons. walking about every night .
    Tags: atkins, beginner
    • sham
      ADBB Admiral
      • Jan 21, 2009
      • 4302
      #2
      Re: Atkins Beginner

      Welcome!
      Well done on your loss so far.All the best!

        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Atkins Beginner

          Welcome Paula
          10 pounds is great loss.
          If you feel tried check that you are eating enough veggies and fat and calories. Sometimes we tend to under eat.

          Hope you see you around
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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