just ended week 1 of induction! - Atkins Diet Bulletin Board

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luv2scrap

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Join Date: Apr 23, 2010

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#1

just ended week 1 of induction!

April 23, 2010, 02:49 PM

SO excited! just ended week 1 of induction (followed the book to a TEE) and lost 9 pounds!!!!!

i have NEVER, EVER, EVER lost that much in even a month on another program. I am just thrilled, filled with energy and my cravings are gone.

just started my mom on the program today after telling her about my week 1 success.

thank you all for your help----you may never know who reads your helpful hints as they persuse this board, however, i read throughout the week and picked up many helpful tidbits!

luv2scrap
Tags: ended, induction!, week
sham

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Join Date: Jan 21, 2009

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#2

April 23, 2010, 02:56 PM

Re: just ended week 1 of induction!

You have done fantastic for week 1 congrats!
Keep it up.
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cskristin

Join Date: Jan 17, 2010

Posts: 313
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#3

April 23, 2010, 03:01 PM

Re: just ended week 1 of induction!

Good job! Keep up the good work. They payoffs are enormous!

Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
- Ambrose Redmoon
Courage is resistance to fear, mastery of fear - not absence of fear.
- Mark Twain
Courage is being scared to death, but saddling up anyway.
- John Wayne
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Sthrnlady

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Join Date: Mar 15, 2010

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#4

April 23, 2010, 03:02 PM

Re: just ended week 1 of induction!

Congrats on your first week....Keep up the good work!!!

Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?

31 yr old, 5'6 Loving Wife and Mother to an 11 year old boy and 10 mos old boy/girl twins

Restarted 4/12/10

Mini Goal 1 - 220
Mini Goal 2 - 200
Mini Goal 3 - 180
Mini Goal 4 - 160
Mini Goal 5 - 150
Goal Weight - 145
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