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  • I'm back!

    So I tried Atkins a year ago and after falling off the wagon, I'm back. This is the only diet that I was actually successful at AND didn't feel deprived. So what happened? I let the pressure of others impede my progress.

    I am now staring down the big 3-0 and want to get the body back that I had in my early 20's. I have a big family reunion this August and would like to at least be close to my goal weight by then.

    This forum was so helpful and supportive, I'm so happy to be back. So, off to the grocery store tomorrow after work to stock up on the right foods.
    I WILL learn to feel comfortable in my own body again!


    F/29/5'2 168/166/115

    Mini Goal 1 - 155
    Mini Goal 2 - 145
    Mini Goal 3 - 135
    Mini Goal 4 - 125
    Goal - 115

  • #2
    Re: I'm back!

    Welcome back!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: I'm back!

      Welcome back -- there is a group who post daily and help each other called "STAC" (Second Time Around Club) ... you might be interested in looking them up. Don't let other impede your progress - it's not their health, it's yours!

      Good luck - enjoy your journey and eat delicious food!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: I'm back!

        Welcome back!

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