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  • #1

    Hi everyone!

    This is my first day on Atkin's. I did it quite a few years ago, but I didn't follow the plan as I should have. I decided about a week and a half ago that I was going to begin Atkins and I started lurking around these boards. There is a lot of great information. I did go and buy the 2002 book (I don't think I actually read it last time) and I am determined to follow it.

    Luckily I have two roomates that have been following. They had been doing really well, but fell off the wagon. Now they are starting back on induction today. Hopefully that will help keep me motivated.

    Looking forward to the journey!
    Tags: everyone!
  • #2
    Re: Hi everyone!

    Oh it's so great to have partners to make your changes with! Welcome Shellabell32!
    ~Kristi
    Age: 42, Height: 5'5.5"
    Induction Start Date: April 7, 2010

    1st Goal: 160 lb. - BAM! 4/20/10
    2nd Goal: 155
    3rd Goal: 150
    4th Goal: 145
    5th Goal: 140
    6th Goal: 135

    My Journal - Second Time Around and Serious

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    • #3
      Re: Hi everyone!

      Good luck to all of you, keep us posted

      Comment

      • #4
        Re: Hi everyone!

        The support team is great.. I had a friend in my dept that started 12 weeks ago and has lost over 30 lbs. A few weeks later I started low fat/calorie counting and lost 12 lbs... but stalled for weeks.. I was so frustrated because I was exercising everyday, and I was hungry. So 2 weeks ago I started induction and lost 10 lbs. Today another girl in our dept started induction... and next week I believe we have another..
        It is so nice to half the support and the lack of junk... cookies, candy, cakes being brought into the office twice a week.....

        Good luck to all of you...
        5'8" 38 years old Atkins start date 4-8-2010

        [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







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        • #5
          Re: Hi everyone!

          Hi and welcome back to Atkins --

          Congratulations on making the decision to get back on plan! It's great you have the book (and will read it) and have buddies to help you. Eat the proper foods, exercise, take a no-iron vitamin and drink a minimum of 64 ounces of pure water.

          Check Linda's recipe site – wonderful recipes that will keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/. Also, many people start a
          journal to keep track of themselves. It’s also a great place to meet new people or find old friends.

          If you need anything we’re here to help you!! Good luck.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: Hi everyone!

            Thanks everyone for the welcome! I think it is definitely going to help to have others with me. My office mate was supposed to start with me today. I printed out the acceptable foods because she didn't want to read the book. I knew it wasn't happening as soon as I saw her oatmeal packet She told me her head wasn't ready for it yet. Hopefully I will be so successful that it will bring her on board.

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            • #7
              Re: Hi everyone!

              Welcome!
              All the best to you.

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