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  • New here and on day 2 of Induction

    Hello everybody, I just joined the group today and am on day 2 of the induction phase. I am trying to keep telling my self I can do this and it is going to take time and not to be jumping on the scales everyday. So far it is going ok I think, I am not really a sugar/sweet craver but the opposite, chips crackers etc. I just decided to do this because I am not happy with myself and how I look, nothing fits and my husband has made a couple of comments (which he NEVER ever has up to now). I like this board and think it will be great support.

  • #2
    Re: New here and on day 2 of Induction

    Welcome to the group...I am on day 2 as well...This is my 100th time doing this...Well maybe not 100 but you get the idea...I lose I feel great and feel hot then I get cocky...You would think that I would learn that this is hard work and never want to do this again...This time around i am not going to put the weight back on...I have introduced the gym and Yoga back into my life...I need to think of hitting goal as were I like to be and move forward.....Husbands, are great aren't they! they get to eat anything and we have to work our buns off...(lol) I am sure you will meet allot of people that are in the same boat...Look forward to our journey together...happy Losing!




    Started April 26th, 2010:
    Day 1 weight 234pds

    Goal 1 224-
    Goal 2 214-
    Goal 3 204-
    Goal 4 194-
    Goal 5 184-
    Goal 6 174-
    Goal 7 164-
    Goal 8 154-
    Goal 9 144-

    Comment


    • #3
      Re: New here and on day 2 of Induction

      Originally posted by Health Nut View Post
      Welcome to the group...I am on day 2 as well...This is my 100th time doing this...Well maybe not 100 but you get the idea...I lose I feel great and feel hot then I get cocky...You would think that I would learn that this is hard work and never want to do this again...This time around i am not going to put the weight back on...I have introduced the gym and Yoga back into my life...I need to think of hitting goal as were I like to be and move forward.....Husbands, are great aren't they! they get to eat anything and we have to work our buns off...(lol) I am sure you will meet allot of people that are in the same boat...Look forward to our journey together...happy Losing!

      I totally understand you about looking great and then getting cocky, been there too. I don't want to gain again after this, you are right it is too much work! I am going to be working out more and see if that helps AND I am trying to get my husband to do this with me to make it a little easier!

      Comment


      • #4
        Re: New here and on day 2 of Induction

        Sounds like a great plan...Helpful to have someone you know do it with you...Especially, when its your husband...You will notice you may not loose as much at first when u work out...Thats what I am going through..I have been working out for 2 weeks now on my third and scale has not moved so much maybe 3-4 pds...Good luck!




        Started April 26th, 2010:
        Day 1 weight 234pds

        Goal 1 224-
        Goal 2 214-
        Goal 3 204-
        Goal 4 194-
        Goal 5 184-
        Goal 6 174-
        Goal 7 164-
        Goal 8 154-
        Goal 9 144-

        Comment


        • #5
          Re: New here and on day 2 of Induction

          nomoredblgtz- our weights and goals are very similar!

          Comment


          • #6
            Re: New here and on day 2 of Induction

            Originally posted by Health Nut View Post
            Sounds like a great plan...Helpful to have someone you know do it with you...Especially, when its your husband...You will notice you may not loose as much at first when u work out...Thats what I am going through..I have been working out for 2 weeks now on my third and scale has not moved so much maybe 3-4 pds...Good luck!

            Do you think you see better results if you don't workout at first? I am having trouble with my right knee but if it helps drop the weight quicker I will stay on top of the motrin for the pain. I thought if I could drop some pounds it might help my knee.

            Comment


            • #7
              Re: New here and on day 2 of Induction

              Originally posted by luna nittany View Post
              nomoredblgtz- our weights and goals are very similar!
              Hopefully we can reach our goal together! I am nervous about the induction days because I just want to see results.

              Comment


              • #8
                Re: New here and on day 2 of Induction

                We'll see results! I've lost 4 pounds so far and just started. I'm very excited for this change in my life!

                Comment


                • #9
                  Re: New here and on day 2 of Induction

                  Originally posted by luna nittany View Post
                  We'll see results! I've lost 4 pounds so far and just started. I'm very excited for this change in my life!
                  I sure hope so. Awesome job on losing 4lbs already!!!
                  I am going to try to stay off of the scales because I think I am retaining water, I always tend to fluctuate.

                  Comment


                  • #10
                    Re: New here and on day 2 of Induction

                    Welcome!
                    All the best.

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