New here and on day 2 of Induction
Hello everybody, I just joined the group today and am on day 2 of the induction phase. I am trying to keep telling my self I can do this and it is going to take time and not to be jumping on the scales everyday. So far it is going ok I think, I am not really a sugar/sweet craver but the opposite, chips crackers etc. I just decided to do this because I am not happy with myself and how I look, nothing fits and my husband has made a couple of comments (which he NEVER ever has up to now). I like this board and think it will be great support.
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Re: New here and on day 2 of Induction
Welcome to the group...I am on day 2 as well...This is my 100th time doing this...Well maybe not 100 but you get the idea...I lose I feel great and feel hot then I get cocky...You would think that I would learn that this is hard work and never want to do this again...This time around i am not going to put the weight back on...I have introduced the gym and Yoga back into my life...I need to think of hitting goal as were I like to be and move forward.....Husbands, are great aren't they! they get to eat anything and we have to work our buns off...(lol) I am sure you will meet allot of people that are in the same boat...Look forward to our journey together...happy Losing!
Started April 26th, 2010:
Day 1 weight 234pds
Goal 1 224-
Goal 2 214-
Goal 3 204-
Goal 4 194-
Goal 5 184-
Goal 6 174-
Goal 7 164-
Goal 8 154-
Goal 9 144- -
Re: New here and on day 2 of Induction
Originally posted by Health Nut View Post
I totally understand you about looking great and then getting cocky, been there too. I don't want to gain again after this, you are right it is too much work! I am going to be working out more and see if that helps AND I am trying to get my husband to do this with me to make it a little easier!Comment
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Re: New here and on day 2 of Induction
Sounds like a great plan...Helpful to have someone you know do it with you...Especially, when its your husband...You will notice you may not loose as much at first when u work out...Thats what I am going through..I have been working out for 2 weeks now on my third and scale has not moved so much maybe 3-4 pds...Good luck!
Started April 26th, 2010:
Day 1 weight 234pds
Goal 1 224-
Goal 2 214-
Goal 3 204-
Goal 4 194-
Goal 5 184-
Goal 6 174-
Goal 7 164-
Goal 8 154-
Goal 9 144-Comment
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Re: New here and on day 2 of Induction
nomoredblgtz- our weights and goals are very similar!Comment
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Re: New here and on day 2 of Induction
Originally posted by Health Nut View Post
Do you think you see better results if you don't workout at first? I am having trouble with my right knee but if it helps drop the weight quicker I will stay on top of the motrin for the pain. I thought if I could drop some pounds it might help my knee.Comment
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Re: New here and on day 2 of Induction
Hopefully we can reach our goal together! I am nervous about the induction days because I just want to see results.Originally posted by luna nittany View PostComment
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Re: New here and on day 2 of Induction
We'll see results! I've lost 4 pounds so far and just started. I'm very excited for this change in my life!Comment
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Re: New here and on day 2 of Induction
I sure hope so. Awesome job on losing 4lbs already!!!Originally posted by luna nittany View Post
I am going to try to stay off of the scales because I think I am retaining water, I always tend to fluctuate.Comment
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Re: New here and on day 2 of Induction
Welcome!
All the best.
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