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Time to be a healthy me

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  • Time to be a healthy me

    Hi, all. Since I'm reading so much of what you all have written, the polite thing to do is introduce myself.

    My husband and I began Atkins last Monday. I'm impressed with him for helping to support me on this journey. So far I've lost 8 pounds through both proper meals and exercise. There's no way I could have done this without reading the wonderful information here. I'm looking forward to continue this and looking forward to the motivation I'm gaining from myself and from everyone here.

    Thank you.

  • #2
    Re: Time to be a healthy me

    Glad you are liking it. Join us and post often. It is about encouraging each others. Good thing that you guys are together in it.
    and congratulations on your losses. That is super
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Time to be a healthy me

      There's nothing in the world better than having your spouse join you in a healthy lifestyle. My DH has lost about 100 pounds, and I've lost 90 in the past six 1/2 years. We're keeping it off, too, because we view this as our lifestyle, not a diet. I wish you both the best!
      Laurie
      52-yr old female, 5'7"
      229/138/138


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      • #4
        Re: Time to be a healthy me

        Hi Amanda Lynn!

        I am new as well and just wanted to stop by and say Hi. I like you find so much inspiration in this web site, the people on here are amazing! Congrats on your weight loss so far!

        LisaMarie
        LisaMarie 29/F





        Start Date 05/01/10
        Start Weight 257lbs
        Goals
        1-245
        2-235
        3-225
        4-200
        5-190
        6-180
        7-170
        6-160
        5-150
        4-145 GOAL!!!

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        • #5
          Re: Time to be a healthy me

          Thank you, all. It helps to feel "welcome" here. I do appreciate the replies!

          And welcome, too, Lisa_Marie! Looks like we're beginning this together, too!

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          • #6
            Re: Time to be a healthy me

            Welcome -- congrats on you and your husband changing your eating habits. Good luck on your journey!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: Time to be a healthy me

              Welcome to both of you.Congrats on the loss so far!

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