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Hi,
My name is Sait; I am a 30 years male living in Istanbul, Turkey.
It's been 9 years since I've turned the first page of Dr. Atkins's miraculous book. Throughout these years, I have lost 60 pounds on Atkins, maintained that weight for about 4 years during which I allowed myself to eat everything except for the foods with added sugar, and finally gained all that weight back once I've restarted to eat sugar.
Now, I am on day-3 of the induction phase and can already feel that I am on ketosis. I remembered how difficult it was to cope with daily stress and resist the temptation during these first days...
But I know for sure that once I'll get through this, I will be feeling more steady, more energetic and be able to control my appetite. The weight loss is just a bonus effect compared to your body's emancipaction from sugar slavery
To all my Atkins follower friends, I have an important advice:
If you've succeeded in losing weight and overcoming the sugar addiction with this diet, at any stage of your diet or your life please resist the temptation and no matter how self-confident you might be, DO NEVER RESTART EATING SUGAR.EVER.
Now, I am ready for another challenge. Hope this time I won't repeat the mistakes of the past.
Wish me strength and luck!
My name is Sait; I am a 30 years male living in Istanbul, Turkey.
It's been 9 years since I've turned the first page of Dr. Atkins's miraculous book. Throughout these years, I have lost 60 pounds on Atkins, maintained that weight for about 4 years during which I allowed myself to eat everything except for the foods with added sugar, and finally gained all that weight back once I've restarted to eat sugar.
Now, I am on day-3 of the induction phase and can already feel that I am on ketosis. I remembered how difficult it was to cope with daily stress and resist the temptation during these first days...
But I know for sure that once I'll get through this, I will be feeling more steady, more energetic and be able to control my appetite. The weight loss is just a bonus effect compared to your body's emancipaction from sugar slavery
To all my Atkins follower friends, I have an important advice:
If you've succeeded in losing weight and overcoming the sugar addiction with this diet, at any stage of your diet or your life please resist the temptation and no matter how self-confident you might be, DO NEVER RESTART EATING SUGAR.EVER.
Now, I am ready for another challenge. Hope this time I won't repeat the mistakes of the past.
Wish me strength and luck!
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