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Brand new to the site but not dieting
Hello everyone,
My name is Mary and I am very excited about doing Atkins. This isn't my first attempt at losing weight or atkins but i feel this is a pivotal time in my life to go with this inner empowerment we all have been given. I will be successful this time. "Why is this time different?" you say, well I am the heaviest I have ever been and I am only getting older, i want to look back over my life knowing i have overcome what i have allowed to hinder me for years and hold the weight loss crown once and for all.
In doing that i am going to need as well as supply support on and in these forums, I have already received valuable info and am looking to make friends. I re-started atkins on May 2, at 365 lbs "whoa" and today is my 8th day, i am down five pounds and counting. Induction is interesting,and in the past i thought i could do this but old thinking crept in and i did not continue, this time i am just taking it literally moment by moment and counting all the small things that add up to goals. It is helping.
I don't really have a goal weight at this time since it is very critical for me to focus on 10lbs at a time. However i just desire to be healthy and enjoy the only life on earth i will have and if i can help or encourage some one then this will solidify that i am not alone and others can share in my joy and i in theirs. Well i've certainly said more than a mouthful but would love feedback and if any questions go for it. I want to say good luck to all who are moving toward their goal.
My name is Mary and I am very excited about doing Atkins. This isn't my first attempt at losing weight or atkins but i feel this is a pivotal time in my life to go with this inner empowerment we all have been given. I will be successful this time. "Why is this time different?" you say, well I am the heaviest I have ever been and I am only getting older, i want to look back over my life knowing i have overcome what i have allowed to hinder me for years and hold the weight loss crown once and for all.
In doing that i am going to need as well as supply support on and in these forums, I have already received valuable info and am looking to make friends. I re-started atkins on May 2, at 365 lbs "whoa" and today is my 8th day, i am down five pounds and counting. Induction is interesting,and in the past i thought i could do this but old thinking crept in and i did not continue, this time i am just taking it literally moment by moment and counting all the small things that add up to goals. It is helping.
I don't really have a goal weight at this time since it is very critical for me to focus on 10lbs at a time. However i just desire to be healthy and enjoy the only life on earth i will have and if i can help or encourage some one then this will solidify that i am not alone and others can share in my joy and i in theirs. Well i've certainly said more than a mouthful but would love feedback and if any questions go for it. I want to say good luck to all who are moving toward their goal.
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