Announcement

Collapse
No announcement yet.

Intoducing loveu2jn

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Intoducing loveu2jn

    Hi Everyone, I am new here and just wanted to introduce myself.
    I am on day 3 of induction and it is going great. I don't know if there is a hump to get over or if I will hit the wall, but not so far.

    Looking forward to exploring the forums.

  • #2
    Re: Intoducing loveu2jn

    Thanks for letting yourself be known.
    Great to have you here.
    When you hit the wall, climb over it
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #3
      Re: Intoducing loveu2jn

      Welcome to ADBB!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment


      • #4
        Re: Intoducing loveu2jn

        Welcome to the board!
        All the best.

        Comment


        • #5
          Re: Intoducing loveu2jn

          Welcome to the Atkins board -- if you need anything we're here to help you! Plan meals for a few days in advance to make it easier to stick with your choices and to make sure you have everything in the house you need for your meals.

          Drink plenty of water - 64 oz of pure water is recommended as the minimum daily. Exercise, eat foods off the acceptable food list and take a vitamin w/o iron daily.

          Best of luck to you.
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          Working...
          X