Im a Newbie!

[aduplin]

Hey everyone, im 18 years old and i have struggled with my weight my whole life i felt like it was time to make this change!! i just started the atkins on monday and i have followed the intro phase and havent cheated! I only found this blog due to the fact that im becoming discouraged!! I feel so so bloated! and i havent lost one pound! ive been working out and eating everything im suppose to. I guess im looking for a little support before i throw in the towel and give up! any suggestions?
Ashley

[liv]

Re: Im a Newbie!

Hi Ashley.
Welcome to ADBB
My suggestion would be to share your menu with us - what you eat and drink (everything that enters your mouth) and we'll see if there is anything that can be fixed.
I think it will be fine

[AreYouGonnaEatThat]

Re: Im a Newbie!

How much water are you drinking?

[JulieB]

Re: Im a Newbie!

Hi & welcome to the boards!

I agree with Liv - tell us what you are eating, and we will try to help you out