Hello all :wave This is my first time starting atkins and I am certian it will be my only time starting. I am currently suffering from IR and after all of my research I find that this is the best "diet" for me. I love this website, with all of this motivation i can't go wrong.
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Hello From Florida
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Welcome to the board!
You've found an amazing source of motivation and support here.
Good luck!Jim

Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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