I have been around....

[Richard6310]

since early Monday morning. Thought i would go head and introduce myself. My name is Todd, and I live in South Arkansas. 41 years old separated since 2001, the divorce was final in 2003. I got on Atkins back when i was married and lost 40 lbs, and when i left my wife til the first of this year i gained it all back, and then some this time. Im on my second week of induction, and will probably stay on it, til i get the vegetable part down better.

This is a great sight with lots of good people. I take notice of the before and after pics. To me shedding excess weight takes the age look off people, so im hoping to shed 10 years as well.

I still trudging through the DANDR after reading it several years ago, and on chapter 14.

Well guess this is my intro.

Thanks and see you on the message board somewhere, lol. :yes

[Richt]

Rich -

Welcome to the board, I'm sure you will be a great success on this WOL. Good luck with the rest of DANDR.

Any questions please do not hesitate to ask.

You have come to the right place.

Rich

[Buddrfly]

Welcome

Welcome and good luck on shedding those years

[Richard6310]

I just realized i said my name was todd in my post, and i have rich in my signature, todd is my middle name. I go by richard, or rich.

[jroche5998]

welcome to the board Todd...er...Rich! Trying to confuse us already,.. I seee.

Anyway, welcome and you've found a great place for support and motivation. And you are absolutely right this diet takes years off people. The pics prove it.

Good luck!

[Richard6310]

Thanks Jim. I had rich in my signature, when i first started the forum. but have took it out.

Yea this is a excellent board, I have learned alot. Thanks for posting.