HI, BACK FOR MORE ATKINS

[guyinok]

Hi, i'm 30 male from oklahoma, i started atkins 04/25/05 i was on it before and dropped 70 lbs in a little over 5 months but then i fell off and have slowly gained most of it back, i've tried several other kinds of diets lately which resulted in gaining most of it back lol. any way i wanted to say hi,

if there is anyone else that started around the same time that want to keep in contact to support each otherm last time i had a diet buddy and it helped alot

thanks
danny

godbless

ha

[Richt]

Welcome on board Danny.

You could not have found a better place to get support than here.

Rich

[docedward]

hey danny, i'm back too... what made you stop the last time. I stopped because the weightloss stopped...and the weightloss stopped b/c i started doing low carb candybars, and low carb this and that, and more cheese and bad cycle...then, after dinking around for 4 months i realized i was just doing a high fat, normal carb eating style and the weight came back. Now i'm trying to stick pretty strict on the induction phase per book..

peace....ed

and richt....your an inspiration...you look awesome dude

[Richt]

and richt....your an inspiration...you look awesome dude

Thanks

[ttdriver]

Welcome Danny! :wave

Make Atkins your way of life and you will never regret it. Follow the plan as written and stick with it. You know it works!!

Best wishes to you!

Betty

[2big4mysize]

welcome back to both of you.

We have a forum called the metors/buddies if you post there Chynna will pair you up with somebody or they can just grab you thmeselves as folk looking for buddies go there. of course you have just made over 17000 new friends by joining ADBB bit if you only want to post with a few try there. Also creat a journal for yourself and all the journaliers will jisit your journal and keep you supported and on course with lots of laughs to.


HAppy low carbing.

[jroche5998]

Welcome to the board, Danny!

You've got a whole bunch of diet buddies right here on this board. Ask or look for support and motivation and it's here for you.

Good luck!