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  • Strayed & Paid

    Hi
    Last year I started Atkins in March at 230lbs by that Aug I was 176. I was sooo EXCITED and felt GREAT!!! I then had an accident and have spent almost a year putting ALL thzat weight back on :yikes It seems 'JUST A TASTE' turns into a few bites and well........ Anyway I am back and ready to do this again and STICK with it :icondance
    Did Atkins last year lost alot of weight in under 3 months had an accident gained it all back.

  • #2
    That happened to me with my first time round .I didnt last on it as long but i did great and got excited and then stopped . Not a mistake i would make ever again . Welcome back look forward to sharing your successes .
    Luv Ebony










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    • #3
      welcome back. Much has changed here while you were gone.

      We have a 14 day and an extended indution if you plan to do a full 14 day restart then spot there and if you are going to do a return to ketosis and on my way again induction sign in in the extened forum.

      Make sure you join one of our exercise challenges so you can have some motivsation for that too.

      Welcome back to Atkins and happy low carbing.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        hi there and welcome glad to see that you want to start again cuz as we all know this WOE really works, hope to se eyou around the boards, just jump in as we all know th is board is so encouraging for all :wave
        ORIGINALLY STARTED:
        9/1/04
        AT 272 AND BY 7/1/05 WAS AT
        181

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        • #5
          Welcome back to the board!

          And like the good doctor said, one bite is the "kiss of death".

          You've done it before you can do it again. And you already know what kind of support you can get here.

          Good luck!
          Jim


          Yes I'm eating a smore in the picture, how do you think I got so fat?
          M/41/6'2"
          Original Start 348 6/14/04 Low 275.2 9/13/2005
          Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

          February miles run - 20
          "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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