Doing Atkins Legit this time :)

[AtkinsLegit]

Hey guys,
I have been looking at this site for awhile now and have decided it is time to start doing atkins the right way. In other words for the last 25 days I have been doing my own version of Atkins because I was too afraid of fat to add the butter, the mayo, the egg yolks, etc. I was eating only lean proteins and too many dark green veggies. I managed to lose 22lbs, but feel that if I want to eventually adopt this WOE I need to do it the right way. Before my "induction" I managed to lose 45lbs on my own, bringing my grand total to 67lbs...I would still like to lose another 50lbs. I am still trying to conquer my mental battle with adopting a way of life where you eat lots of fat...but I am definitely willing to give it a fair shot. I am going to actually read the book this time, because previously I just skimmed the book. I would love your support as I conquer my mental demons...I just want to say that each and every thread I have read has been an inspiration to me and I just hope one day I can provide just as much encouragement to someone else!

P.S Any suggestions on how you guys got over indulging in a way of eating that allows you to eat lots of fat (even if it the healthier fat)?

20/f 5'5
SW:260
RSW:215
CW: 192
GW:140

[Anna74]

Hi Jenny- Just wanted to welocme you and say WOW on your job done thus far...
I find when I eat high fat I really eat less cause i fill up faster...

[ztachick]

Hi and welcome to atkins and to this great board
congrats on the loss that you have had so far, and im positive that you will have much more sucess as you come to this board often for motivation and support and as you follow this WOE. i loook foward to seeing you around the boards, and set a couple of mini goals to break up the final goal and before you know it will have reached them all. :wave

[jroche5998]

Welcome to the board.

Great job so far!

All I will say is follow the plan by the book. It works.

Good luck!