I have lost nearly 60 pounds on Atkins.. I still remain doing Atkins.. The move from Florida to Michigan was Wonderful....I am trying so hard to stay on track.. I hope that this website and all u wonderful people with great support help me stay on track.. Thanks again.. Nichole :hug
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welcome to Atkins and to ADBBby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Nichole-
Welcome
wow- 60 lbs is great loss, you've come a long way congrats-
i look forward to seeing more of your posts as this board is alifesaver at times, and everyone is so motivating and encouraging.ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
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Welcome Nichole! Wishing you continued success with Atkins.
Dawn
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Sorry to see you leave our beautiful state, but Michigan is nice too!! Great job staying on track!
Glad you're still with us!!
Betty
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Welcome to the board!
Great job so far!
Good luck on getting to goal!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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