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I live in Florida but looking for online support from anyone, anywhere!!
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-amba
Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130
I weigh in on Fridays!
Visit me on Facebook if you want to be buddies: email is amba35@gmail.com -
Re: New to Atkins and induction
amba, you might be better off in the Induction forum with this. This area doesn't get nearly as much traffic. Another way to get regular buddies is to start a journal. We all visit each other's pages there to lend support. Here's a link to the Journals:
http://www.atkinsdietbulletinboard.c...journal-chats/
JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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