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  • new member

    hiya am new am lookin for help and support as im desperate to lose weight

  • #2
    Re: new member

    Hi Charlotte!

    I noticed your post in this thread so thought I'd pop in and say welcome to our international ADBB family

    You might get more responses if you post an introductory thread in the 'Spotlight, Introduce Yourself' forum as it is more visible than the user created forums where this thread is posted.

    It is good to see another Brit on board. How are you doing so far?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: new member

      hello im not sure ho to get into the "spotlight" introduction bit im new and im finding it hard to find my way round the sit at the minute. your piccys look really good i can see you have lost alot of weight. how much have you lost? if you dont mind me asking?and how long did it take you to lose it? welldone

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      • #4
        Re: new member

        Hi Charlotte
        I see you found the spotlight forum

        As to finding your way around ADBB, one quick way is to use the 'Forum Jump' box which is right at the bottom of most pages. Just click on the little arrow beside the box then scroll down or up to the forum you want to visit.

        As to how much I have lost and in what timescale, I have lost around 125-130 pounds in total. It took me about 18 months to lose the first 100 pounds then another 18 months to get the rest off.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: new member

          thankyou. i think its guna take me a while to work my way round the site but im sure il get there.how do i make freinds? iv put some piccys up.id like some one to help me through the first 14 day induction.

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          • #6
            Re: new member

            Probably the best forum to post a thread asking and offering support would be the 14 day Induction forum, as that is where most of the members who are starting Atkins tend to go to for advice and help.

            Here is a link to it


            Perhaps start a thread saying when you started induction (put the date in the title of the thread) and ask if anyone else started around the same time and wants to 'buddy up' with you for support and encouragement.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #7
              Re: new member

              thanks alot your very helpful

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