so ya all know i have been having issues with this induction. and how i say i do it and then hours later i fail. well the weirdest thing happened to me yesterday. well i guess two nights ago. i was laying in bed and told my self i was going to do it. i had this incredible urge to do atkins and go running the next day. i finally got my motivation back. i think the thing was, was that since the beginning of 2009 i was always watching what i ate so closely and exercising and being a good kid about passing up things, these past few months i had still been losing weight but i was just tired of what i was putting in my mouth. i felt like i needed a break. it didnt get too bad until like the start of this year.
i wasnt gaining any weight i was still losing it but i was scared because my diet was changing i was going to start gaining. that scare woke me up (before i went to bed) and i thought i am so sick of "trying" atkins i need to just do it. so no more excuses and i decided to take it one day at a time.
im actually happy to say that i believe this time is truly going to be the jump start that will save me from repeating my past mistakes. so this is officially day two.
yesterday i ran 3 miles and stretched. and did some sit ups. for breakfast i ate three eggs, mushrooms and a bit of salsa. i ate my bee pollen too. that breakfast lasted me the entire day. i was proud that i stuck to it for one whole day! today is day two and i am going to do some reading and then i want to weigh myself. im training for a marathon so i want to keep up on my running. when i hit the gym i really want to do three miles but i think whats best for me is run one mile and then do some strength training.
im going to make me some sugar free jell-o today.
heres day two and im looking at it like **** you already made it past day one dont stop now.