so, been doing good so far. been ketosin' since i started. people are noticing huge differences. my fiance in particular. and we live together! so for him to see differences is pretty big!! usually if you see someone on a daily basis you dont really notice things like that for a while. your used to seeing them. nope. he has. i had lowered my head on my knees while sitting on the couch and he was rubbing my back and he noticed he could feel my spine. "babe, oh my god i can feel your spine, wow, babe!" it made me feel good. however nothing on scale yet. but inches matter right now, pounds will follow.
then my fiance noticed my knees are getting bony. noticed my face was looking more slimmer, and may be TMI but when were "together" he noticed a huge difference!. he says my hip bones are poking out. My co worker told me that my *** is getting smaller. ha ha ha she said your *** is shrinking literally! lol. i am getting lots of complements and i noticed that my pants (size 16) are getting looser. but i have another pair of 16 that im going to try on they are from different places the looser ones are old navy and the tighter 16 are walmart. so im going to check those out tomorrow afternoon.
my cheeks feel very warm and tingly.
my breath reeks! lol and so i am constantly brushing my teeth instead of eating gum. so i can use my carbs for better things.

my induction ends feb 4th.
i accidentally bought atkins for life and read it first instead of reading the diet revolution, that is coming in the mail though.

so ill be reading that and then i can start on phase 2. i cannot believe how easy this was and i am so proud.