so sad

[kolazo]

i fell off at my daughters 1st birthday and havent got back into the swing of things. im so scared i cant do this. i was doing so good . i havent yet kicked every carb out of my house. i guess thats my goal for today. it just sucks because i was doing sooooo good. i was so ashamed i didnt even want to blog. but im going to own up to what i did and take it one day at a time. mini goal for today remove carbs from house. i would say treadmill but just dont feel like it . so sad.

[Its just me]

Don't feel bad. Just get your "I am determined mindset" back on. It is a hard thing to do. But diligence pays off in the long run. Hang in there

[fgjsdj]

YOU CAN DO IT I believe in you!!!!

Just remember that nothing tastes as good as thin feels.
I have also battled times where I just didn't want to get started again. But let me tell you it is just a matter of making up you mind and sticking with it even when you have to do it minute by minute.

After a little while you will be so glad you stuck with it because the results will be apparent and people will start noticing your progress as well. IT FEELS WONDERFUL when they do and is a confidence booster.

[daione]

Dust your self off and go back at it. You will be successful. You have already done it once so you will do it again. cheers to both of us starting again. We can and will do this.