I can fry potato chips and not touch a one.

I fixed salmon patties for dinner and used flax for the binder, it works great btw, and so was legal for me. I was also frying potato chips for the family. I sauteed myself some radishes! I also tried out frying the salmon patties in balls, it worked great. Sort of like a slightly fishy hush puppy!

Hubby loves salmon patties, little does he know that is my 'I have not planned anything so here is my fallback' dinner. He didn't notice anything different with the flax instead of flour and cornmeal, so we have a winner with that.

Didn't get any exercise today except for what I did in my seat at work! (Alternate buttocks tightening....) but I will do my walk aerobics first thing in the morning. That sure set me up for a great day yesterday!