Mood: Content


Workout Routine: N/A

What did I eat today:


Breakfast: 2 eggs and 4 pieces of bacon


Snack: N/A


Lunch: Salad with celery, cucumbers, olives, cheese, artichokes with dressing


Snack: N/A


Dinner: Nothing.


Water intake for the day: 24oz.


Supplements: n/a - stomach has been upset.

Observations: I've been waking up in the morning feeling great and then through the day I get a terrible stomach ache. Even though I'm not hungry I'm trying to eat something and drink. I can't belive that the induction phase is almost over. I am going to extend on the induction phase for another 2 weeks.