Mood: Sassy

Workout Routine: none

What did I eat today:


Breakfast: Italian sausage with peppers and onions.

Snack: 1 cup lettuce with cucumber slices mixed with salt, pepper and sour cream.

Lunch: Salad with grilled chicken and 2 TBS cesar dressing.

Snack: Pork Rinds

Dinner: 3 oz of roast beef and a Cream Cheese Muffin. I made the muffins and they look nasty, but they tasted good. It satisfied my sweet tooth.


Water intake for the day: 65oz and counting. I have to get to 100oz before I got to bed. I'm going to drink another 35oz while I'm typing this and then watch Biggest Loser.


Supplements: 2 Chlorophyll pills and 2 Fiber pills


Observations: Today's my first day of the extended induction.
Water, water, water, that's all I could think about today....if I wasn't drinking it I was in the bathroom.
As I was making my daughter's lunch for school tomorrow I wanted to grab some of her apple slices and eat it them up. Instead I just smelled them in the bag...my mouth started watering. My daughter was laughing at me. My husband just looked at me like I was crazy. I would love some apples and peanut butter right now. Heck, my mouth is watering just typing this.
I was supposed to go to spin class today, but I had an appointment wasn't able to go. I actually enjoy spinning, it's a good workout with upbeat music...It's amazing how quickly an hour has gone by. I definately feel it the next day.
I went to a pre-separation briefing today. I'm eligible to retire at anytime since I've been in the military for 23 years. Lately, I'm so ready to retire. It's so confusing. It's only been like this in the past 4 months. If someone said to me 6 months ago that I would be looking at retiring in a year I would have told them they are CRAZY!!! I tested for E-9 earlier this month and will find out in November. I'll decide in November if I'm going to stay in or retire in the next year. Sounds pretty cut and dry, but it's not...in fact, it has been very stressful, a big decission to make. I have job security now and when I retire I'll still have to get another job. Will there be a good job out there for me? Too many things to think about. Ok, enough of me rambling on. Thanks for listening...reading.

Off to watch biggest loser with my family...don'tcha love TIVO!!!