Extended Induction - Day 19

[my31168]

Mood: Lazy

Weight: 148. Steady.....I can't complain this week. I thought I would have gained some back.

Workout Routine: None

What did I eat today:


Breakfast: 3 over easy eggs with one turkey sausage pattie.

Lunch: BLT wrapped in lettuce leaves and mayo

Snack: N?A

Dinner: French Onion Soup (without the bread), salad with grilled shrimp

Water intake for the day: 100oz, quite easy today, I was pretty thirsty.


Supplements: 2 chlorophyll and 2 fiber pills.

Observations: Pretty tired. Just lounged around and napped most of the day.

[funkytofabs?]

Hey y'alls... catching up from Friday with youse guyz. I have an Atkins recipie book at home that has Onion soup in it. I was gonna make it but didn't have the stuff. Of couse I'll post it or email it for ya if ya want. Sounds like you're doing superbly well!!!! Hooray!

[shaunawa]

19 days for me... sounds like things are going in the right direction for you. Keep it up. - The BLT wrap sounds yummy.. I must be hungry. I had pumpkin for the first time this weekend...it wasn't to bad.

[my31168]

Bella, I wish I had more Lazy days too!!! Time flys by too fast, I can't believe it's already October!

Funky, send me the recipe. I want to try it.

Shaunawa - I love those BLT wraps, they are delish! As far as the pumpkin, did you bake it? How long?