Mood: Encouraged


Workout Routine: None

What did I eat today?


Breakfast: Jicima and Chicken

Lunch: Tossed Salad with grilled chicken w/ Olive Oil and Vinegar

Snack: Mixed Veggies

Dinner: Baked Chicken, Spaghetti Squash, Salad with 2 TBS Ken's Alad Dressing

Water intake for the day: 120oz

Supplements: 2 chlorophyll and fiber pills; 1 magnesium/calcium and milk thistle pill.


Observations: None

Comments: I started my Transition Assistance Program (TAP) class today. It is 5 days long and helps you transition from military to civilian life. They talk about Personal appraisal, Networking, career exploration, strategies for effective job search, interviews, reviewing job offers, support and assistance. We are working on our resumes and interview techniques the next 2 days. I don't even have a resume drafted. Depending on what job you are going for you have to gear to towards that job. One guy that is sitting next to me has 5 different resumes! It's amazing how much info the class has to offer. On 5 Nov, I'll know more if I'm going to retire within the next year or stay in a little longer. It all depends on what my husband finds out for his job. I'll keep you all posted.