Extended Induction - Day 23

[my31168]

Mood: Sick


Workout Routine: None

What did I eat today?


Breakfast: None

Lunch: Cheese and Meat

Snack: None

Dinner: None

Water intake for the day: 32oz

Supplements: None

Observations: None

Comments: Headache is still hanging around, but not as bad as yesterday.

[bellajgw]

Hun, I highly recommend eating something heavy with rosemary for that headache. I make a tea for headaches but since you seem to be having one right now I recommend the following herbs which will help ENORMOUSLY:

Lavender
Rosemary
Gingko
Peppermint

Heck, if you could make a pot of peppermint tea and stick some rosemary in it you'll be amazed at the results.

[momof2mms]

http://static.pyzam.com/img/thumbs/g...etter-Soon.gif

[my31168]

Thanks all, I'm feeling much better today. I am going to try Bella's tea since my headache is lingering still today. I think it might be my sinuses since it's behind my eyes and cheek bones. You guys are the best!!!! You too Gene.