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Mood: Calm
Exercise: None
Water Intake - 80oz water
What did I eat today?
Breakfast - Green tea and 5 pieces of salami with cream cheese
Snack: N/A
Lunch: 1 piece of chicken breast
Snack: N/A saving carbs for dinner
Dinner - Went out to On The BorderSteak Fajitas, with mushrooms, peppers, onions and cheese; a side salad (only ate the lettuce with no dressing) 2 chips and some salsa.
Supplements: 2 chlorophyll, 1 Milk Thistle.
Comments: I tried not to eat a lot since I knew I was going out to dinner tonight and save up my carbs. It was nice to go out with some friends and catch up on things. I really need to do that more often. How often we forget to do things just for us. We always put everyone first and forget that we need alittle pampering ourselves.
