Yesterday when I weighed I was down 4.6 pounds!!! YIIPPPIIIIEEE!!!! Then I weighed this morning and the scale was up 1 pound, for a total of 3.6 pounds weight loss on the first week of being on induction...That is still a great weight loss and I'm not discouraged...I am having an easy time drinking all of the water, but still cannot motivate myself on the exercising...I'll have my son bring the ab lounger and the exercise bike back into the house from the barn tonite and maybe with both of them staring at me in the den where the tv is that will be enough motivation to make me use them again!!!

I went to Drug Emporium today and found the Atkins Endulge Chocolate Coconut Bars. I did not read the box until after I had eaten one of the bars and found that you should not use them until phase 2, so hopefully that one bar will not stall me. BTW if you have not ever tried these, they are wonderful!!! The best of all of the bars that I have tried in the past....They taste alot like a Mounds candy bar, just not as sweet and has only 3 net carbs......I guess I'll be hiding them til I'm in phase 2!!