didn't do very well with my eating over the holidays, so i'm starting back at a clean induction for at least a week to get back on track. then i'll fast track adding back in my maintenance foods, though i will do it one food at a time.
So my commitments to myself:

-clean up my eating

-back to my regular exercise routine.

-drink water! i've been bad at this one lately.

I'm going to try to alternate between running and stationary bike to mix it up. i normally just run. also i'm going to add pilates back into my routine, along witht he wii fit yoga i've been doing. I found in the past pilates has made a difference, but i got bored with it.

Well there they are..resolutions for 2009!