My energy is nill. I woke up this morning and wanted to go straight back to bed.

Does induction flu just keep going and going? I just cant shake this... I was feeling great the first two weeks and now my body aches and even though I am adding veggies I dont seem to be perking up.

Menu

3 eggs
chedder cheese
3 slices of ham

1 c coffee - leaded

sausage, lettuce 2 tbsp salad dressing

flax muffin with cream cheese on top

Chicken salad...1c chicken, 1/3 c red pepper, 1/2 c celery, salt and pepper, and 2 tbsp. of hellmans mayo.

Okay so I had this twelve lb. loss but that has been in the span of 22 days. Maybe I was kidding myself... maybe it should have been more. Maybe I am still eating way to much.

How often should I eat those muffins. Only every other day? Or should I eat them every day?

I know I am whining a little but if someone reads this will you please let me know if I am doing okay???