I guess I weighed myself to soon. The lady at work and I are trying to do a ten dollar diet together. We each need to lose a few lbs. so we thought we would make a game out of it. Each of us put ten dollars in to a jar and weigh once a week. Well, this morning I weighed myself and I was only down eight lbs. That means I gained two from Sunday. I am feeling great though...better then I ever have in a long time. That is all that matters at this point.
I didn't really exercise last night...well I mowed the lawn and move the tramp across the lawn by myself. - so that is what I am going to say was my exercise.
Check out the menu below...I think I am okay, but another perspective might be in order.
Breakfast:
3 eggs & 1/4 c. cheese
Lunch:
2 c romaine, 3 oz chicken, ceasar SD, 2 roma tomato's, parmesan cheese.
Supper:
6 oz hamburger steak, slice of swiss cheese, 1/2 onion, and 1/2 c. mushrooms.
Snack:
2 servings of fluff.
80 oz water for the day.

Another thing I saw online is get some cream cheese and mix a little bit of vanilla extract in it. It tastes like cheese cake.
Don't worry about the scale! It gets frustrating because we want to jump on it all the time. What's important is you are feeling good.
Mowing the lawn is great exercise!
Michelle