Breakfast (8:20am): Leftover Spinach Lasagna
362 cal; 5g net carb

Pre-Lunch Snack (1:15pm): 1oz Cheese Stick
80 cal; 1g net carb

Lunch (2:30pm): Big-@ss Salad
Spinach (2.0oz)
Bell Pepper (0.7oz)
Carrot (0.6oz)
Green Onion (0.4oz)
Cucumber (2.4oz)
Feta (0.5oz)
Lemon Juice (2t)
Olive Oil (1.5T)
Oregano (0.5t)
Pepper (0.25t)
Pastrami (1.6oz)
307 cal; 7g net carb

Snack (4:30pm): Tuna & Flatbread
From 12/29 Menu
303 cal; 7g net carb

Dinner (6:45pm): Roasted Pork Loin, Celeriac Fries, Coleslaw (homemade, serves 4) & Steamed Broccoli
Pork Tenderloin (1.125lb, served 3)
Marinade: White Wine (1oz), Mustard (1.5T), Lemon Juice (1T), Olive Oil (1T), Oregano (1t), Thyme (1t), Marjoram (1t), Basil (1t)
Fries for 2: Celeriac (6oz), salt to taste
Coleslaw: Store-Bought Slaw Veg (6oz), Mayo (1/4c), Red Wine Vinegar (3T), Salt/Pepper/Celery Seed (1/4t each), Splenda (1/2pkt)
Broccoli (3oz)
475 cal; 13g net carb

Dessert: None

Snack (9:45pm): 1oz Peanuts
80 cal; 4g net carb

Daily Totals
1982 cal; 37g net carb

Questionable Choice(s)
None planned