Breakfast (8:30am): Leftover Spinach Lasagna
362 cal; 5g net carb

Morning Snack: None

Lunch (2:30pm): Low-Carb Tostadas
Cabbage (1.5oz)
Sour Cream (0.7oz)
Ground Beef (5.2oz)
Cheddar Cheese (2.0oz)
Seasoning Packet (1T)
597 cal; 5g net carb

Snack (4:30pm): Egg Salad & Flatbread
Eggs (3 extra large)
Mayo (1T)
Mustard (1T)
Celery (0.3oz)
455 cal; 8g net carb

Dinner (7:00pm): Good Eats Meatloaf (no glaze, serves 6), Celeriac Fries & Steamed Broccoli
Meatloaf: Ground Beef (26oz), Bread Crumbs (0.5oz), Carrots (1.7oz), Eggs (2 extra large), Garlic (2t), Onion (1.5oz), Bell Pepper (2.0oz), Salt (1t), Chili Powder (1t), Black Pepper (1/2t), Cayenne Pepper (1/2t), Thyme (2t)
Fries for 2: Celeriac (6oz), salt to taste
Broccoli (3oz)
420 cal; 12g net carb

Snack (9:30pm): 1oz Almonds and 1oz Cheese Stick
247 cal; 3g net carb

Dessert (10:30pm): 2 Dark Chocolate Squares
100 cal; 2.5g net carb

Daily Totals
1819 cal; 35.5g net carb

Questionable Choice(s)
None planned