11.3g Net Carb of Veg, per FitDay

Breakfast: 1/2c shredded red cabbage stir-fried in bacon drippings

Lunch: Salad with 1/2c shredded romaine and 1/8c each of sliced radish, chopped red pepper, sliced cucumber and diced mushroom

Snack: 1c of jicama fries

Dinner: 1/2c green beans, steamed then tossed with melted butter