Snack (6:00am): 1/2c Fiber One
60 cal; 11g net carb

Breakfast (8:30am): Veggie & Swiss Omelette
Eggs (2 extra large)
Spinach (1.5oz)
Mushroom (1.0oz)
Onion (0.3oz)
Swiss (0.9oz)
Butter (1/2T)
Olive Oil (1/2T)
402 cal; 5g net carb

Lunch (2:30pm): El Pollo Loco Skinless Breast Meal w/ Veggies, Garden Salad & Avocado Salsa
357 cal; 9g net carb

Snack - Cheese Stick & 2oz Carrot
100 cal; 4g net carb

Dinner (6:15pm): Leftover Beef & Vegetable Soup & Cheddar Biscuits
401 cal; 12g net carb

Daily Totals
1320 cal planned; 41g net carb

Questionable Choice(s)
None planned.