Today's Menu (net carb counts only): You'll notice how frequently Carbquik appears on the menu now...yes, I'm taking it for a test drive. So far, no cravings or other symptoms of elevated blood sugar are appearing and I'm not seeing any negative trend weight-wise.

Brunch (whenever Mr. Shrew gets up): 2 Carbquik biscuits (4g), 1 portion Carbquik sausage gravy (3g), 2 scrambled eggs cooked in butter (1g)

Whilst Waiting for Mr. Shrew: Cheese Stick (1g)

Lunch (3-4 hours after brunch): Big-@ss Salad (9g)

PM Snacks: Peanuts (7.5g)

Dinner (7-ish): Revised - Carbquik pizza (serves 2, 4.5g for 1/2 crust) topped with (on my half) 1/4c pasta sauce (2g), 2oz mozzarella cheese (2g), 4oz ground beef (0.5g for seasoning), .25oz spinach (0.1g), 0.5oz mushroom (0.3g), and .25oz onion (0.3g)

Total for the Day: 35.2g