Today's Menu (net carb counts only): Carbquik has been very, very good to me, so far.

Breakfast (AM-ish): skipped (0g, bad Shrew)

AM Snack: Cheese Stick (1g)

Lunch (2pm-ish): Big-@ss Salad (9g)

PM Snacks: Peanuts (5g)

Dinner (7-ish): Good Eats Meatloaf (sans croutons and glaze) (5g), 5oz steamed broccoli with butter (5g)

Dessert(!): Low-carb brownie (3/4 portion; 8.25g), 1 scoop Breyers vanilla ice cream (5g), 1T chopped pecans (.25g)

Total for the Day: 38.5g